Shreya Wigh, LMHC
Specialties Substance Use Depression Anxiety Trauma/PTSD Life Transition Grief Issues Stress Management Development of Authentic Self Are you navigating a transition in life, seeking to understand patterns that no longer serve you, or simply looking for a space where your story and voice can be heard and valued? You’re not alone—healing and self-discovery are possible, […]
Emma Krueger, LMHC, ATR-P
Specialties Adults Grief and Loss Depression Anxiety Trauma Hello there, I want to acknowledge your courage in making the choice to seek support, wherever you are along your healing journey. Each of us face all kinds of profound experiences in life that shape the way we see and interact with our worlds. But does it […]
Debra Benalli, LPCC
Did you know that you are full of INFINITE POSSIBILITIES!! I am very curious to find out what they are—aren’t you? I am so grateful that you have taken the time to begin your journey of health and wellness. I would very much like to walk that path with you. Let me tell you who I am, professionally. My name is Debra Benalli, but I go by Deb. New Mexico has been home to me since 2000 and I have a very deep love for the cultures and the people of my state. I am a Licensed Clinical Mental Health Counselor and a Licensed Substance Abuse Counselor. I have worked in the mental health and addiction areas for over 25 years. I also hold endorsements from the National Alliance for Infant Mental Health as an Infant Family Specialist and Early Childhood Family Specialist. My professional journey has also given me the opportunity to spend time working with different tribal communities-which has enriched my practice immensely and given me a deep understanding regarding traditional healing which has been an honor and blessing to be a part of. I believe that healing comes to us in a variety of ways and you owe it to yourself to explore all areas for a holistic approach—physically, mentally, emotionally and spiritually.
Odilia Mendez, LPCC (habla Español)
You may be wondering what therapy is like, and if you’ve never been to therapy it may feel foreign, but it is really an experience in personal growth. Everyone has challenges, but therapy can help you get beyond life issues that are draining your energy. If you have gone to therapy, you know that a good therapist joins you in that journey and provides the support needed to make life choices manageable and change negative patterns causing dissatisfaction in your life.
My approach to helping is to validate your strengths and maximize your ability to positively cope through life challenges. I work with individuals, couples, families and children, and provide the support needed to create healing. I use whatever tools are acceptable to my clients so they feel a part of the healing process.