Asha Pollem, PMHNP, CNP
Specialties Anxiety Depression ADHD PTSD Insomnia Bipolar Asha has been practicing as a Psychiatric Nurse Practitioner for over a decade, and spent 15+ years as a psychiatric RN before that. She uses therapeutic techniques in combination with medication prescribing to help all her patients achieve their goals. Asha believes in mindfulness, grounding and a strengths-based […]
Shreya Wigh, LMHC
Specialties Substance Use Depression Anxiety Trauma/PTSD Life Transition Grief Issues Stress Management Development of Authentic Self Are you navigating a transition in life, seeking to understand patterns that no longer serve you, or simply looking for a space where your story and voice can be heard and valued? You’re not alone—healing and self-discovery are possible, […]
Cristal Gomez, LMSW (habla Español)
Specialties Focus Trauma/PTSD Veterans Depression Anxiety I am passionate about empowering and supporting individuals to discover their strengths. My priority is to collaborate with clients and use a strengths-based approach to manage difficult issues and stressors in their lives in a manner that is authentic, genuine, and fulfilling to each individual. Acknowledging diverse cultures and […]
Cecilia Baca, LPCC (habla Español)
Specialties Couples Trauma & PTSD EMDR Trained Substance Abuse Depression & Anxiety Bereavement Bilingual (English/Spanish) If you have found yourself on this page, congratulations on taking the first step! So, let me go over what our first session will consist of. This initial session will include getting to know each other, as well as collecting […]
Clarice Gregory, LCSW
Hi, my name is Clarice, I am a Licensed Master Social Worker (LMSW) with experience in a wide range of social work practice and therapy. I have been practicing as an LMSW since 2018. I provide individual counseling for adolescents, adults of all ages, and have experience working with substance use/addiction, trauma, depression, anxiety and grief and loss.
I have a deep passion for helping individuals improve their emotional well-being and overcome challenges related to mental health. I incorporate evidence-based techniques such as CBT, solution-focused therapy, a strength-based framework, and always work from a trauma-informed approach.
Kimberly Eagle, LPCC
You are here, reading this, because of your courage. Recognizing it’s time to make changes is the first, most important step, and I commend you. Despite what social media would have us believe, no one’s life is perfect. We all face challenges that keep us from living our most authentic lives. Therapy is a sacred space where fears and pain are seen with compassion and without judgment. It is an opportunity to explore the thoughts and behaviors that are holding you back and to connect with your strengths in order to create your best life. To be your true self.
Even if we have close friends and supportive families it’s often hard to be really honest about our struggles, be they; depression, anxiety, relationship problems, past or present trauma or substance use that has become out of control. I have experience with all of these issues and more. My aim is to create a safe comfortable space where you can be real and explore your patterns at your own pace.
Jennifer Cady, LPCC, LADAC
Specialties Anxiety DBT Depression Families Substance Abuse Trauma/PTSD Jennifer has worked with a wide variety of mental health settings including residential programs for adolescents and adults, corrections settings, intensive outpatient treatment programs and outpatient counseling. In addition to addiction specialty, she is also certified in Trauma-Informed care, Dialectical Behavior Therapy, and Cognitive Therapy. She works […]
Honor Heindl, LCSW
My life mantra is to use words, art, and movement to build bridges, tear down walls, tend to wounds, empower individuals, and eradicate loneliness and shame. My clinical career has ranged from working in refugee resettlement, schools, and nonprofit mental health agencies to responding to 911 behavioral-health calls alongside law enforcement as part of the Mobile Crisis Team and conducting assessments in emergency departments. I am an EMDR-trained therapist and specialize in trauma recovery and reconciliation. There is no single intervention that works for everyone, so I pull from different theoretical frameworks and evidence-based modalities to help you heal and build your own self-care toolbox.
My hope for you is that you find spaces where every part of you is welcome. Therapy can be a safe, nonjudgmental place to explore what is preventing you from finding wholeness. In my experience, so much of our suffering stems from disconnection. I want to help you find freedom from whatever is keeping you captive, whether it’s self-doubt, trauma, suicide, shame, internalized oppression, anxiety, depression, isolation, interpersonal conflict, grief/loss, or something else.
Debra Vega-Cowen, LPCC
Hello and welcome. My name is Debra, I am a licensed professional counselor in the State of New Mexico. I have worked with individuals, couples and families seeking counseling for over 15 years, both online and in my private practice. I enjoy helping individuals achieve what they want in life. Whether it is to have a better relationship/marriage, learn how to deal with depression, have less anxiety or parenting struggles, I can help. I love helping people to be the best versions of themselves and giving them the tools to help with varying hurdles in their life. Life can be extremely tough sometimes, and seeking counseling is a valiant first step. We all go through peaks and valleys, but it’s so much better to go through those valleys when you have the right tools in which to deal with the hard times. I hope to be able to help you with your journey.
Paula Martell, LPCC
“All roads lead to Rome”. I’m sure you have heard that expression. It’s one I use a lot in my sessions. It means different paths can take one to the same goal. There are many reasons for wanting to get into therapy. There are many forms of therapy that lead to healing, and there are many different understandings of what “healing” means. To me, healing is mostly about becoming one with ourselves, maybe for the first time.
My specialization in therapy is trauma and addiction. Often, a common road to addictions is having a history of trauma. A goal in healing involves movement toward abstinence from the substance or process, reducing the internal pain that drives us away from ourselves and others, and learning how to safely rejoin ourselves and others.