Reclaiming Wellness

With Amy Shepherd, RD, LDN

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Sample Post #1

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Hi there!

Welcome to Reclaiming Wellness! I’m Amy, a registered dietitian nutritionist and a food lover. If you are struggling with health issues, or just lack the energy to get through your day, I’m here to encourage you with the healing power of food. Read More…

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Popular Posts

Sample Post #1

January 19, 2019 By Amy Shepherd Filed Under: Time Savers

Sample Post #2

January 19, 2019 By Amy Shepherd Filed Under: Mindset

Sample Post #3

January 19, 2019 By Amy Shepherd Filed Under: Recipes

Soup Recipe

January 20, 2019 By Amy Shepherd Filed Under: Recipes

Muffin Recipe

January 20, 2019 By Amy Shepherd Filed Under: Recipes

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Time Saver Post

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