Group Offering: Substance Abuse Group for Woman | Group Therapy for Seniors 65+
By Erika Martinez-Gonzales, LPCC (NPI: 1588928568) “I know I’m just sad about the breakup. It’s not, like, real depression.” I hear some version of this almost every week in our Albuquerque practice. Someone sits across
By Erika Martinez-Gonzales, LPCC (NPI: 1588928568) Key Takeaways: Heartbreak is a genuine grief response — not a weakness, and not the same as clinical depression. Grief after a breakup is time-sensitive and tied to a
Key Takeaways: Affirming therapy goes beyond tolerance to provide a safe, culturally competent, and validating space for LGBTQ+ individuals. Minority stress and discrimination contribute to mental health challenges in the LGBTQ+ community, making specialized care
TLDR: Depression is a common and challenging condition, but professional counseling offers effective strategies for recovery. This article explains how therapy provides new perspectives, emotional release, coping skills, and increased self-awareness. It covers what to
TL;DR Summary: Looking for simple, effective ways to ease anxiety or lift depression? These 7 therapist-backed exercises are grounded in mindfulness, movement, and emotional regulation. Whether you’re new to mental health tools or revisiting
4.7% of American adults experience regular feelings of depression. Are you one of them? Many people think that depression is the default, but this isn’t true. If you’re experiencing depression, going to therapy can help. Depression
Sometimes depression can make you feel alone, but did you know that 1 in 10 Americans take antidepressant medications, according to the Centers for Disease Control (CDC)? Medications may help you through your depression so you can
According to the CDC, 4.7% of adults over the age of 18 in the US experience regular feelings of depression. It is estimated that more than 264 million people around the world suffer from this mood disorder.
Are you wondering whether bilingual counseling might benefit your or a friend or loved one? 20% of Americans speak more than one language. Sometimes, this comes about because a person left their home country or grew
There aren’t many people that prefer the gray skies of winter to the sunny blue skies of warmer seasons. But for some people, the seasons changing can lead to feeling something much deeper than a preference. For
Take that first step and contact us to schedule an appointment for counseling in Albuquerque by calling (505) 261-9770 or visit our contact page. There is never an obligation, and if we are not a good match, the Talking Circles Therapy & Wellness team is happy to provide you with a referral.
